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Thousands of years ago, indigenous farmers in the Americas figured out that cultivating beans with squash and corn yielded better harvests. You may know this as the “Three Sisters” method, but in the Náhuatl language, it’s Milpa, which translates to “what is sown in the field.” Industrial agriculture has reduced traditional Milpa cultivation to a mere fraction of what it once was—but La Comandanta is bringing it back. They grow all their beans from heirloom seeds using this ancient technique, thus producing the best possible harvest while also replenishing the soil.
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