Closer to couscous than extruded pasta, fregola from Sardinia, Italy, has an irregular, pebble-like shape with a coarse exterior that grips sauces. Historic producer Rustichella d'Abruzzo—a family company that traces its roots back to 1924 in Penne, Italy—makes its pasta using traditional methods, including slow-drying at low temperatures over the course of days. Fregola's pronounced wheaty flavor can be further enhanced through toasting in a dry skillet for a few minutes. Cook it like you would conventional pasta, in roiling salted water, or simmer like risotto for a creamy texture, adding small amounts of hot water or broth and stirring frequently; we also like to simmer it in soups and stews. Fregola cooks quickly, making it perfect for weeknight cooking.

Orecchiette—a small, round, dimpled pasta from Puglia—is one of our favorite pasta shapes because of its unique balancing of chewy and tender textures. The delicate edges cook more thoroughly than the dense, chewy center, providing textural contrast, and the cupped shape holds onto sauce. Rustichella d'Abruzzo's handmade version is made with Senatore Cappelli heirloom wheat, a native Italian varietal. The historic family company traces its roots back to 1924 in Penne, Italy, and still makes its pasta using traditional methods, including slow-drying at low temperatures over the course of days; this dedication and attention to detail result in high-quality, delicious orecchiette. Feel free to use it in any recipe where a chunky pasta is specified. Try one of our Tuesday Night favorites, Orecchiette with Sausage and Chard.

Christmas Lima Beans are nothing like the grainy lima beans most people are familiar with, but rather incredibly creamy with a savory, herbal flavor that hints at green garlic. Zürsun partners with small Idaho farms to produce this heirloom bean varietal, which have beautiful, mottled maroon and white skins. Once cooked, the beans become incredibly creamy, but the skins are sturdy enough to help keep them intact. Try Christmas Lima Beans as a smooth, buttery alternative to lima beans or butter beans, such as in place of white beans for bean dip, or pureed in soups for a silky upgrade.

These premium dried chickpeas from Italian artisanal producer Casa Corneli are creamy when rehydrated but keep their shape well and are never mushy. Casa Corneli's Ceci Chickpeas are also slightly denser and more petite than the bloated canned chickpeas from other brands, with a buttery, earthy-sweet and aromatic flavor profile that tastes great even without salt. We also appreciate that the producer vacuum-seals the chickpeas to preserve freshness.

This finely ground, masa blue (corn) flour yields a more intense corn flavor than others we’ve tried, which truly sets it apart from lesser brands. It’s earthy and slightly sweet, with a bit more of a robust nuttiness than its white corn counterpart. Originally established to assist restaurants in creating their own in-house masa production programs, Masienda developed their sourcing and production methods with professional chefs in mind, so you know their focus is on flavor over just volume and speed. The primary purpose of masa is to make homemade tortillas and Masienda makes it easy—simply add warm water and mix for the perfect tortilla dough, no grinding or mortar and pestle necessary. When cooked, the tortillas will be pliable with a pleasant chew and, of course, packed with traditional corn flavor.

This finely ground, masa (corn) flour yields a more intense corn flavor than others we’ve tried, which truly sets it apart from lesser brands. It’s earthy and slightly sweet. Originally established to assist restaurants in creating their own in-house masa production programs, Masienda developed their sourcing and production methods with professional chefs in mind, so you know their focus is on flavor over just volume and speed. The primary purpose of masa is to make homemade tortillas and Masienda makes it easy—simply add warm water and mix for the perfect tortilla dough, no grinding or mortar and pestle necessary. When cooked, the tortillas will be pliable with a pleasant chew and, of course, packed with traditional corn flavor.

Italian producer Casa Corneli's Castelluccio lentils are a delicate, complexly flavored local varietal from Umbria that cook up plump and tender, with an earthy, sweet and light woodsy taste that's far superior to supermarket varieties. We love how they have just enough bite to them and retain their shape when properly cooked: They're not as mushy as regular brown lentils but also less papery than most green lentils. Try these exceptional lentils in salads or brothy soups to take advantage of their texture.

If you are tired of tasteless white rice, let me introduce you to Genmai Rice. When I first tasted genmai two years ago, my first thought was that this rice was a miracle—it cooks quickly, just like white rice, but has the rich, earthy flavor and satisfying chewiness of great brown rice. Once you taste Sukoyaka Genmai, you will never go back. How is this possible? It is an American-grown short-grain brown rice that has had a portion of the outer bran layer is scrubbed away, allowing the grains to hydrate faster while retaining most of their nutritional properties. The nutty, earthy-tasting grains are distinct and just a touch sticky, making the rice perfect for accompanying stir-fries, curries, soups and stews, although I make it two or three times a week as a starter, for any sort of topping from steamed vegetables to quickly grilled chicken or steak. Matt, Card, our food editor, also swears by it for fried rice. He keeps a batch frozen in the freezer for a quick batch: Just defrost on the countertop, and it's ready to go for a virtually instant meal. Buy as much as you can afford, since genmai will become your go-to rice after the first bite.

Italian artisanal producer Pasta Mancini extrudes its Spaghetti alla Chitarra through unique bronze dies, based on traditional knowledge that bronze equipment yields porous, rough-surfaced pasta that helps sauce cling to the noodles. This chitarra pasta has a satisfying chewy texture that falls somewhere between spaghetti and bucatini; its square cross-section has slightly more surface area than cylindrical noodles, so it holds onto sauce amazingly well. Made from local, freshly milled semolina flour, the pasta is slow-dried over the course of days to better preserve its robust flavor and texture.

It’s no secret that we love our legumes here at Milk Street, so we were thrilled when Rancho Gordo offered us the exclusive opportunity to carry the Raquel bean, an heirloom variety from the Southwest that you can't buy anywhere else. The Raquel's striking white and brown Palomino coloring looks similar to Maine’s famous Steuben Yellow-Eye beans, and it's especially thin-skinned and has enough starch content that when rehydrated, the beans are soft and tender; we also like their pleasantly nutty and earthy flavor. To ensure the best flavor and texture, we strongly suggest soaking the beans overnight in 8 cups of water seasoned with 2 tablespoons kosher salt, which will help tenderize the skins and ensure the creamiest texture.

Grown and traditionally milled in Ireland, these oats have a hearty texture, with a pleasant, tender chew from the barely cut oat berries. They cook up creamy thanks to the starch content, and though the oatmeal becomes stickier as it cools, it's never gluey like some versions that have a lot of powdery filler. We love how Flahavan's oats have a nutty, toasty depth of flavor on their own and taste equally delicious whether you pair them with berries and fruit, warming brown sugar or rich nut butters.

Italian artisanal producer Pasta Mancini extrudes its Fusilli Lunghi (“long fusilli”) through unique bronze dies, based on traditional knowledge that bronze equipment yields porous, rough-surfaced pasta that helps sauce cling better to the noodle. We like how this twirly pasta cooks more evenly than grocery-store fusilli and has a tighter spiral for a more satisfying bite. Made from local, freshly milled semolina flour, the pasta is slow-dried over the course of days to better preserve its robust flavor and texture.

Italian artisanal producer Pasta Mancini extrudes its Mezze Maniche through unique bronze dies, based on traditional knowledge that bronze equipment yields porous, rough-surfaced pasta that helps sauce cling better to the noodle. This tube pasta is slightly shorter and wider than rigatoni, which makes for easy sauce distribution; its versatile shape is great for everything from rustic soups and hearty ragu to casseroles and pasta salad. Made from local, freshly milled semolina flour, the pasta is slow-dried over the course of days to better preserve its robust flavor and texture.